Ambitious Women Unlearning Perfectionism & Overcoming Burnout
Hi, I’m Dr. Kelly!
If you found your way here, chances are you’re about as burnt out as they come!
No worries, we can fix that!
The top reasons ambitious women are so burnt out:
Lack of Boundaries
Poor Self-Care
Too Much people pleasing
Sacrificing Values for continued achievement
Putting it simply: Perfectionism
Perfectionism might be driving your success, but it’s also driving your exhaustion. The pressure to meet everyone’s expectations is wearing you down. If you feel like you’re running on fumes, you’re not alone.
You might be thinking: Is it even possible to get off the burnout treadmill? It is—and here’s how you’ll get there:
Identify the Problem: We’ll uncover the patterns and habits that keep you stuck.
Set Your Boundaries: Learn how to carve out guilt-free time and space for yourself.
Align with Your Values: Reconnect with what matters most so you can achieve your goals without sacrificing your well-being.
Live Mindfully: Build lasting strategies to keep you grounded and balanced. Together, we’ll find your way back to thriving.
Ready to stop the burnout cycle? Let’s work together to help you feel more energized, focused, and fulfilled—without losing your drive. Book a Free Consultation to get started
In-person meetings are available to those in the San Diego area. Video sessions are available to everyone else!