How being a trauma therapist makes me a great Burnout coach
While I don’t focus on trauma specifically with my coaching clients, it doesn’t mean the women I see for coaching are trauma-free. Most of us have trauma as part of the human experience. Therefore being able to understand how trauma may influence the way a person thinks about themselves others and the world, is not just helpful, but imperative.
Therapy Versus Coaching - What’s the difference?
You’ve seen life coaches and therapists all over the internet and social media. Many have specialties and niches so it may be hard to know what you need — therapy or coaching. Here, we explore some of the differences and similarities between the two and what to consider to help you decide the best path forward.